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Category: Sober living

35 Addiction Recovery Quotes to Inspire You Every Day

Sober livingJun 23, 2023

Even if they could, it would not necessarily be safe for them to do so. To get sober, you must want to free yourself from the grasp of addiction. If you’re still on the fence about ...

Alcohol: Impact On The Body, Health Benefits, Proper Consumption

Sober livingApr 06, 2023

Contents:Artificial Sweetener Erythritol’s Major Health RisksReducing the burden from harmful use of alcoholIs drinking some alcohol better than not drinking it at all?National Institutes of Health But drinking any amount of alcohol can potentially lead to unwanted health ...

Saying Thanks to Someone Who Supported You During Recovery

Sober livingJul 07, 2022

Research suggests that gratitude motivates us to pursue our goals and achieve more. According to Robert Emmons, the world’s leading scientific expert on gratitude, people who prioritize gratitude are more successful at reaching their personal goals than ...

What are “Living Amends?”

Sober livingSep 07, 2021

ContentI'm In RecoveryWait, what does it mean to make amends?Making Symbolic AmendsWhat's the Difference between Making Amends and Offering an Apology?Linked to aa.org with the permission of Alcoholics Anonymous World Services, Inc.Graduate School of Addiction StudiesHow Will Making Amends Help ...

Why Relapse Prevention Skills Are Important

Sober livingJul 13, 2021

ContentPeople Or Places Connected To The Addictive BehaviorJoin A Support GroupMental RelapseCoping With RelapseRule 1: Change Your LifeAbstinence StageThe Top 10 Relapse Prevention Skills When a drug or alcohol craving comes on, ask yourself if you feel any ...

220 Gorgeous 365 Reasons To Stay Sober Today Ideas

Sober livingJun 10, 2021

ContentHow Childhood Shame Can Affect Our Adult RelationshipsMoneyReasons To Stay SoberPossible Reasons To Stay SoberStart Your Recovery Journey TodayTop 10 Good Reasons To Get Clean And Sober: This can be lamentably true for dependents like children or older ...

PTSD in Children of Alcoholics The Meadows of Wickenburg, Arizona

Sober livingNov 06, 2020

ContentBehavioral ChangesAdditional articles about codependency and Adult Children of Alcoholics that you may find helpful:Support Your RecoveryAddressing TraumaHow alcoholic fathers affect their daughtersChildren Who Grow Up in Households With Alcoholic Parents Your living situation growing up felt very ...